I love that I can share stories of how life changing sleep truly is in these mom's own words.
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1. I'm Amy, mama to 4 little ones and pediatric sleep consultant. It's my joy to walk alongside mamas through the sleep training process. My heart is for moms to get the rest they need so that they can soak up motherhood and days with their children. After each of my pregnancies, I struggled with postpartum depression and anxiety. I quickly saw how much sleep (or lack of!) affected my mental health and how I experienced motherhood. In those lonely days, I read all the books and did all the things hoping my babies would sleep...but what I really really wanted was someone to come alongside me and help me navigate this new season. We lived in The Netherlands during my last pregnancy and I was blown away by the pregnancy and postpartum support that was available to mamas there. My eyes were opened to a whole new way of life for moms when I saw how this care and support was totally normalized. Walking through my own journey with PPD and living abroad gave me a huge passion to help other mamas get the sleep they need so that they can thrive. After a move back stateside, I opened Rhythms of Rest in June 2023 with a desire to help moms sleep train their little ones without feeling alone.
2. This is my very first website! I had come across some other Davey and Krista sites and they were GORGEOUS. I knew that I wanted to use one of their templates to get my business up and running!
3. My favorite part of the site is the testimonials sections. I love that I can share stories of how life changing sleep truly is in these mom's own words. These testimonials from families I have worked with are treasures to me and I love getting to share them with others. I know that it can feel daunting to trust someone with your little one's sleep and my hope is that by sharing these stories, other mamas will be encouraged and it will give them hope that sleep is not only possible but it can be an absolute game changer for their entire family.
4. I was so drawn to the timeless, clean look of Davey and Krista templates. I am definitely not the most tech savvy person and so I knew that if I were to do this myself, I'd need a beautiful template where I could make it my own while feeling like I had a layout already done for me. I wanted my site to feel fresh and evoke feelings of calm, because navigating information online for new moms can feel incredibly overwhelming. I wanted this to feel like a breath of fresh air when mamas clicked on my website and I adore the end result!
5. I cannot tell you how many moms comment on how beautiful the website and branding is! As a new business owner, creating a brand that really reflected my vision was so important to me and this has truly been one of the best decisions I have made since opening Rhythms of Rest. I have booked my top package repeatedly and I cannot wait to see what this next year of business brings!


